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Welcome to our Blog where we provide you with interesting, helpful and easy to read information on sleep and fatigue. 

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Are you a Fatigue Manager and looking for more reference materials, a network of like-minded people or a forum to communicate with your peers? Head over to the Fatigue Managers Network and sign up for your FREE membership today!

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November 24, 2022

Sleep Better, Sleep Snatchers, The Fatigue Factor

Alcohol, Food and Sleep

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October 27, 2022

Dreaming, Sleep Better, Sleep Disorders, Sleep Snatchers, The Fatigue Factor

Recurring Dreams | Sleep Divorce

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September 27, 2022

Sleep Better, Sleep Snatchers, Sleep Tests, Stop Snoring, The Fatigue Factor

Revenge Bedtime Procrastination | Shaq and Sleep Apnea

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August 31, 2022

24/7 Lifestyle Management, Shift-work, Sleep Better, Sleep Product Recommendations, The Fatigue Factor

Cooling Comforters | Shift-Work and Sleep

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Clinton Marquardt - Sleep & Fatigue Specialist

July 27, 2022

Shift-work, Sleep Better, The Fatigue Factor

Results are in from our first sleep survey and they actually surprised us!

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June 23, 2022

24/7 Lifestyle Management, Dreaming, Shift-work, The Fatigue Factor

Covid and Nurses Sleep | REM and Dreaming – Dr. Matt Walker

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May 31, 2022

The Fatigue Factor

Fatigue Myths & Facts | Teen Sleep: Public health epidemic?

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April 27, 2022

24/7 Lifestyle Management, Dreaming, Shift-work, Sleep Better, Sleep Disorders, The Fatigue Factor

Why you should maximize REM sleep and information on Shift-Work Disorder

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