Dr. P. Hauri first summarized a set of nine better sleep promoting tips in ...

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Restless Legs Syndrome (RLS) is a sleep problem that interferes with falling asleep. While ...

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Periodic Limb Movements (PLMs), also known as nocturnal myoclonus, are characterized by repetitive movements ...

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Sleep Apnea is a disorder where a person stops breathing several times while asleep. ...

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“I feel like I have insomnia because I wake up a lot.” Central sleep ...

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