CLINTON MARQUARDT
Sleep & Fatigue Specialist

Science-based investigation and management of fatigue for the transportation industry.

C_Marquardt-Sleep & Fatigue Specialist
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Practical, handy and easy to read information you can put to use today.

In his blog, Clinton provides you with fatigue related information you can use in your own work. Most of the entries include references or footnotes about the original source material. Go right ahead and cut and paste the information and references directly into your work, but please include the whole article and the following credit and link:

“This information courtesy of www.SleepandDreams.com“

Don’t need the whole article? Clinton will gladly rewrite a paragraph for you. Just ask…

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Preferred Authors

March 23, 2023

24/7 Lifestyle Management, FRMS, Shift-work, Sleep Snatchers, The Fatigue Factor

Fatigue Effects on Driving | The Best Direction to Sleep

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Preferred Authors

February 23, 2023

24/7 Lifestyle Management, Shift-work, Sleep Better, Sleep Snatchers

National Napping Day 2023 | Why Electronic Devices Keep You Up at Night

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Preferred Authors

January 31, 2023

24/7 Lifestyle Management, Dreaming, Sleep Better, Sleep Product Recommendations, The Fatigue Factor

Learning While You Sleep | Relaxing Wind Down Body Scan

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Preferred Authors

December 15, 2022

24/7 Lifestyle Management, Shift-work, Sleep Better, The Fatigue Factor

Sleep Experts Warn Santa | New Year’s Sleep Resolution

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Preferred Authors

November 24, 2022

Sleep Better, Sleep Snatchers, The Fatigue Factor

Alcohol, Food and Sleep

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Preferred Authors

October 27, 2022

Dreaming, Sleep Better, Sleep Disorders, Sleep Snatchers, The Fatigue Factor

Recurring Dreams | Sleep Divorce

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Preferred Authors

September 27, 2022

Sleep Better, Sleep Snatchers, Sleep Tests, Stop Snoring, The Fatigue Factor

Revenge Bedtime Procrastination | Shaq and Sleep Apnea

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Preferred Authors

August 31, 2022

24/7 Lifestyle Management, Shift-work, Sleep Better, Sleep Product Recommendations, The Fatigue Factor

Cooling Comforters | Shift-Work and Sleep

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Clinton Marquardt - Sleep & Fatigue Specialist

July 27, 2022

Shift-work, Sleep Better, The Fatigue Factor

Results are in from our first sleep survey and they actually surprised us!

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ARTICLE Categories

  • 24/7 Lifestyle Management
  • Dream-like Experiences
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  • FRMS
  • Jet-Lag

Contact

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613-482-0837 or 00+1-613-482-0837

clintm@sleepanddreams.com

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