Santa’s Biggest Health Issue Isn’t Cookies | 5 Tips to Get Your Kids to Sleep on Christmas Eve

By Preferred Authors

December 19, 2023

christmas eve sleep, fatigue, jet-lag, kids sleep, santa's jet lag

Santa's biggest health issue isn't cookies

We all know Santa is magic so surely these things won't affect him, but what if he is not Super-Human? Poor Santa. “He should have the worst case of jet-lag ever,” said Mitchell Lazar, MD, PhD, director of Penn’s Institute for Diabetes, Obesity, and Metabolism. 

5 tips to get your kids to sleep on christmas eve

Excitable kids on Christmas Eve can make bedtime difficult. The Sleep Centers of Middle Tennessee have come up with a list of ideas to encourage a good night's sleep and a Happy Christmas Day.

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