The Stress-Sleep Connection | Sleep Paralysis or Alien Abduction?

By Preferred Authors

December 12, 2023

better sleep, dreams, fatigue, lifestyle management, Sleep Disorders, sleep paralysis, stress

The Stress-sleep connection

It is no surprise that people with less stress report better sleep. So how can you find ways to sleep better even if life is getting in the way? The National Sleep Foundation has some recommended behaviours to adopt!

Sleep paralysis or alien abduction?

Scientists and sleep researchers have a theory about why alien abduction usually occurs at night. Watch this short video snippet from National Geographic.

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