what is narcolepsy?
Narcolepsy is a sleep disorder involving irregularities of Rapid Eye Movement (REM) sleep and significant disruptions of the normal sleep/wake cycle. Dr. Brian Murray, a neurologist and sleep expert at Sunnybrook Health Sciences Centre in Toronto, says narcolepsy is relatively common, about 1 in 2,000 people have the disorder in Canada. For support and to learn more about this sleep disorder, visit this helpful resource: Narcolepsy Network along with its You Tube Channel.
best pillows for neck pain
Did you know that the Sleep Foundation also does product reviews? Their comprehensive list of 2023's Best Pillows for Neck Pain includes product details, pros and cons and price ranges. Or if you prefer, here is a video to sum it all up!