World Sleep Day March 18, 2022

By Clinton Marquardt - Sleep & Fatigue Specialist

March 3, 2022

better sleep, fatigue, healthy sleep, other disorders, Sleep, Sleep education

World Sleep Day'22

World Sleep Day is a great opportunity to remind everyone of the importance of sleep in maintaining healthy, happy lives.  On March 18th why not take a moment to educate yourself on sleep and suggest your friend or colleague do the same! Here's some great places to start:

Canadian Sleep Society Podcasts
World Sleep Day
Sleep Foundation
Sleep Hygiene Tips
Sleep Education
Sleep and Dreams Blog

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