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Effective Ways to Control Snoring

As a Sleep Expert I am frequently asked what to do about snoring and whether ...

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Sleep Snatchers, Stop Snoring

Three Types of Sleep Hypopneas

Did you know that there are three different types of sleep hypopneas? Hypopneas are ...

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Sleep Better, Sleep Snatchers, Sleep Tests, Stop Snoring

The Most Effective Treatment for OSA – Continuous Positive Airway Pressure (CPAP)

www.resmed.com As many as 4% of all adults have some degree of Obstructive Sleep ...

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Stop Snoring

Somnoplasty – An Alternate Fix for Snoring

The often irregular patterns of snoring and not snoring can make it difficult to ...

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Sleep Tests

Apnea and Hypopnea Index – So just how bad is it?

So just how bad is it? Calculating an Apnea and Hypopnea Index Ever wonder ...

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