Treatments for Insomnia A lot of people feel that they have insomnia because they ...
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Restless Legs Syndrome (RLS) is a sleep problem that interferes with falling asleep. While ...
Periodic Limb Movements (PLMs), also known as nocturnal myoclonus, are characterized by repetitive movements ...
Lots of people know that dreaming tends to occur during REM sleep. What many ...
Many people feel tired all day long. When asked “Why?” they normally say that ...
How much sleep do we really need? People who sleep less may live longer. ...