24/7 Lifestyle Management, Shift-work, Sleep Better, Sleep Product Recommendations, Sleep Snatchers, The Fatigue Factor

How to Get a Good Sleep in Your Holiday Bunkhouse

If you are traveling this holiday season, you will probably end up sleeping somewhere ...

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FRMS, Jet-Lag, Shift-work, The Fatigue Factor

NTSB says “The Captain and the First Officer were fatigued during the incident flight…”

The report on Air Canada’s 2017 San Francisco taxiway overflight was recently published by ...

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24/7 Lifestyle Management, FRMS, Shift-work, The Fatigue Factor

Golden Rule Improves Sleep

One of the biggest hurdles I encounter is trying to get 24/7 workers to consider ...

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Shift-work, The Fatigue Factor

The Rise of the Shift-Worker

The first hint of shift-work [1] I have been able to find dates back ...

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Jet-Lag, Shift-work

Shift-Workers are Like High Performance Athletes

Anyone working shift-work[1] knows how hard it is on your mind and body, not ...

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Shift-work, The Fatigue Factor

The Ottawa Shift-Work System

Did you know that back in the 80’s a shift work pattern called the ...

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