Covid and Nurses Sleep | REM and Dreaming – Dr. Matt Walker

By Preferred Authors

June 23, 2022

better sleep, fatigue, fatigue management, REM

Saving Lives and Losing Sleep? How Nurses’ Sleep Has Changed Since COVID-19

Nurses, like all shift-workers, struggle with fatigue. See how sleep has changed for nurses since the start of the Covid-19 Pandemic.

Covid nurse

<img data-recalc-dims="1" decoding="async" class="tve_image wp-image-7405 tcb-moved-image" alt="REM sleep" data-id="7405" width="340" height="255" title="REM sleep" src="https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=340%2C255&ssl=1" data-css="tve-u-62b4aa42c8ba26" style="" data-width="340" data-height="255" data-init-width="1920" data-init-height="1440" loading="lazy" ml-d="-1.4920000000000186" mt-d="-0.8670000000000186" srcset="https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?w=1920&ssl=1 1920w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=150%2C113&ssl=1 150w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=1536%2C1152&ssl=1 1536w" sizes="auto, (max-width: 340px) 100vw, 340px" />

The surprising health benefits of dreaming

Learn something new about sleep in 2 minutes! In this Ted Talk, Dr. Matt Walker discusses the impressive benefits of REM sleep and dreaming.

Dreams

<img data-recalc-dims="1" decoding="async" class="tve_image wp-image-7405 tcb-moved-image" alt="REM sleep" data-id="7405" width="340" height="255" title="REM sleep" src="https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=340%2C255&ssl=1" data-css="tve-u-62b4aa42c8ba26" style="" data-width="340" data-height="255" data-init-width="1920" data-init-height="1440" loading="lazy" ml-d="-1.4920000000000186" mt-d="-0.8670000000000186" srcset="https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?w=1920&ssl=1 1920w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=300%2C225&ssl=1 300w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=1024%2C768&ssl=1 1024w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=150%2C113&ssl=1 150w, https://i0.wp.com/sleepanddreams.com/wp-content/uploads/sleeping-time-g5374d0363_1920.jpg?resize=1536%2C1152&ssl=1 1536w" sizes="auto, (max-width: 340px) 100vw, 340px" />

Read more articles....

Do I Have Restless Legs Syndrome? | Signs and Symptoms of Drowsy Driving

Do I Have Restless Legs Syndrome? | Signs and Symptoms of Drowsy Driving

Understanding the Biobehavioral Underpinnings of Teen Sleep | Get Moving to Get Better Sleep

Understanding the Biobehavioral Underpinnings of Teen Sleep | Get Moving to Get Better Sleep

What to Know About Sleeping When You are Sick | Want to Know Your Chronotype?

What to Know About Sleeping When You are Sick | Want to Know Your Chronotype?

What to Know About Teens & Sleep | How Seasonal Allergies Affect Sleep

What to Know About Teens & Sleep | How Seasonal Allergies Affect Sleep

Dolphin Sleep | Camping Sleep

Dolphin Sleep | Camping Sleep

Herbal Tea to Help You Sleep | Build a Bedtime Routine

Herbal Tea to Help You Sleep | Build a Bedtime Routine

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

Copyright 2024 www.SleepandDreams.com, all rights reserved.
Reproduction of any portion of this Web site requires the written consent of PMI Inc. & SleepandDreams.com.