Sleep Apnea is a disorder where a person stops breathing several times while asleep. ...

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How Exercise Can Promote Restfulness Exercise is a very important factor to consider when ...

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“I feel like I have insomnia because I wake up a lot.” Central sleep ...

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This article was written by: M. Maran, Carleton University Journalism Student, 2001. The first ...

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How much sleep do we really need? People who sleep less may live longer. ...

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