Anyone working shift-work[1] knows how hard it is on your mind and body, not ...

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Anyone who has worked shift-work for any period of time knows how hard it ...

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Did you know that back in the 80’s a shift work pattern called the ...

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Let me ask you, do you plan on getting sick this winter? If you ...

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The ability to fall asleep follows a fairly predictable daily pattern. It is easy, ...

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