REM SLEEPDid you know that REM sleep is about so much more than dreaming? ...
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Stories of Pelsnickel, Krampus and La Befana were sure fire ways to keep children off ...
Nightmares are distressful, anxiety provoking dreams often referred to as dream anxiety attacks. It ...
An area of the brain called the amygdala becomes active when you go through ...
“T’was the night before Christmas, when all through the house Not a creature was ...
Typically people enter dreaming (REM – rapid eye movement) sleep four or five times per ...