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CLINTON MARQUARDT – Human Fatigue Specialist

Science-Based Investigation & Management of Fatigue for the Transportation Industry

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Tag Archives: sleep inertia

Sleep Inertia: How long does it take you to wake up really?

CLINTON MARQUARDT - Human Fatigue Specialist Posted on October 9, 2013 by Clinton Marquardt - Fatigue SpecialistMay 24, 2018

sleep inertia keeps you performing poorly after you wake up

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Posted in FRMS, Jet-Lag, Shift-work, The Fatigue Factor | Tagged coffee, fatigue, jet-lag, safety management, shift-work, sleep inertia

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