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CLINTON MARQUARDT – Human Fatigue Specialist

Science-Based Investigation & Management of Fatigue for the Transportation Industry

CLINTON MARQUARDT - Human Fatigue Specialist
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Tag Archives: sleep and memory

Santa getting the sleep he needs to be happy

Want a happy new year? The secret is to work on your memory.

CLINTON MARQUARDT - Human Fatigue Specialist Posted on December 28, 2017 by Clinton Marquardt - Fatigue SpecialistDecember 28, 2017

Researchers found that sleep deprived people have a harder time remembering positive emotional words than negative emotional words compared to people who get the sleep they need.  The difference is striking; there was a 59% deficit for positive words compared to only a 19% deficit for negative words.

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Posted in 24/7 Lifestyle Management, Sleep Better | Tagged sleep and memory

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