Night Shift Limitations to Consider
tight relationship between the risk of fatigue-related incidents and the number of night shifts someone works in a row
Continue reading →tight relationship between the risk of fatigue-related incidents and the number of night shifts someone works in a row
Continue reading →Focussing on completing one action, is more likely to cause mental fatigue than sleep-related fatigue.
Continue reading →Sleep Deprivation Effects on Your Heart – Info-Graphic
Continue reading →Sleeping seven hours everyday will keep you alive longer according to these two studies.
Continue reading →While these tricks may make you feel less fatigued, they may not keep you safe ………..
Continue reading →We can use this research to set up processes within a Fatigue Risk Management System (FRMS)
Continue reading →Free Info-Graphic about the effects of sleep deprivation on your brain
Continue reading →There is a growing interest in this creative sleep solution
Continue reading →The biggest increase in blood plasma concentrations of caffeine can occur 20 minutes faster by chewing caffeinated gum …
Continue reading →I suggest trying out the calculator, I bet you will be surprised by how much fatigue is costing your organization every year
Continue reading →There is no perfect shift-system. But there are a few best practices we can use when planning schedules.
Continue reading →Whether you are traveling this holiday season, or you travel for work, here are some tips to help you sleep better during your travels.
Continue reading →NTSB says “The Captain and the First Officer were fatigued during the incident flight
Continue reading →..using caffeine as a fatigue prevention strategy or a fatigue countermeasure is a no-brainer.
Continue reading →To increase the likelihood that your 24/7 workforce will care more about getting appropriate sleep before work, and change their lives to do so, jump into their shoes and figure out how you would like to be treated in those shoes…and then, treat your workers that way.
Continue reading →If people are not that great at judging their own fatigue levels without a validated questionnaire, should we even consider getting them to judge how well they will perform at their current level of fatigue?
Continue reading →When organizations are setting up their fatigue risk management systems, they will always run into the challenge of assessing fitness to start or continue duty. You will often hear people saying “We cannot simply ask our shift-workers if they are … Continue reading →
A recent study suggests that there might be a link between workload and sleep-related fatigue.
Continue reading →Whether people openly and freely report fatigue levels, fatigue risks or other critical information depends highly on an organization’s reporting culture.
Continue reading →For example, one study showed that introducing a sleep health training program and a sleep disorders screening opportunity netted 46% fewer disability days and 24% lower odds of filing an injury report in the training attendees versus non-attendees.
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