CLINTON MARQUARDT - Sleep & Fatigue Specialist https://validator.w3.org/feed/docs/rss2.html Blog CONTACT The Dangerous Sleep Combo | Video: 5 Things We Still Get Wrong About Sleep How Sleep Became the New Status Symbol | World Sleep Day – March 13, 2026 Bright Light Therapy – Feel Like it’s Summer All Year Long Yoga and Dreams – Combining Dream Work and Body Work Sleeping Pills – Awakening our Knowledge of Sleeping Pills A Hard Day’s Night – One Insomniac’s Story Children and Bedwetting – Enuresis Exercise and Sleep – “Working Out” a Way to Get a Good Sleep Sleep Terrors – Comforting My Daughter Made her Scream Louder Diagnosing Narcolepsy Effective Ways to Control Snoring Phototherapy Light Box – TRAVelite Drugs and Performance – Valium Workload has Modest Effect on How Sleepy You Feel Want to get through an intense emotional experience? Dreaming might help! Golden Rule Improves Sleep How to Get a Good Sleep in Your Holiday Bunkhouse Sleep Pods: What’s out there now? Prioritize Sleep to Stay Healthy During the COVID Crisis Healthy Sleep Practices for Shift Workers | Hypnagogic Hallucinations Lurking Sleep Problems The Pros and Cons of Sleeping in a Hammock | A CPAP Story HOME Sleeping in on the weekends will keep you alive longer! Cooling Comforters | Shift-Work and Sleep Revenge Bedtime Procrastination | Shaq and Sleep Apnea Recurring Dreams | Sleep Divorce Learning While You Sleep | Relaxing Wind Down Body Scan National Napping Day 2023 | Why Electronic Devices Keep You Up at Night Fatigue Effects on Driving | The Best Direction to Sleep Dangers of poor sleep | What is a lucid dream? Magnesium & Sleep | Sleep & Weight Loss  Using Caffeine Strategically for Shift-Work | Awake: The Million Dollar Game Dolphin Sleep | Camping Sleep How to Fall Back Asleep After Waking in the Night | Physical Activity and Sleep Herbal Tea to Help You Sleep | Build a Bedtime Routine Does Warm Milk Help You Sleep | Reduce the Effects of Jet Lag Dr. Matthew Walker Talks to Joe Rogan | How Do Different Animals Sleep? What is Narcolepsy? | Best Pillows for Neck Pain The Stress-Sleep Connection | Sleep Paralysis or Alien Abduction? Santa’s Biggest Health Issue Isn’t Cookies | 5 Tips to Get Your Kids to Sleep on Christmas Eve Know Narcolepsy | When Is The Best Time to Drink Coffee? Beauty Sleep to Become a Sleeping Beauty? | Wired & Tired What to Know About Teens & Sleep | How Seasonal Allergies Affect Sleep Why can’t I sleep well the first night in a hotel? What to Know About Sleeping When You are Sick | Want to Know Your Chronotype? Understanding the Biobehavioral Underpinnings of Teen Sleep | Get Moving to Get Better Sleep World Sleep Day – FREE Info-Graphic