Exercise & Sleep – FREE Info-Graphic

By Clinton Marquardt - Sleep & Fatigue Specialist

May 27, 2021

fatigue management, sleep and exercise, Sleep Better, Sleep health

Promoting and supporting healthy sleep is an important part of the well-being for everyone in your organization. If you are a Fatigue Manager you know about the important role healthy sleep plays in safety and productivity, but do you know about the important role exercise plays in healthy sleep?  This free Info-Graphic is a great printable to post around your workplace and remind everyone how exercise can improve their sleep!

Exercise & Sleep Info-Graphic
Sources for Exercise & Sleep Info-Graphic

Read more articles....

Big Assumptions

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]