We all know we feel better after a good night’s sleep; but do you really know what happens when we don’t get a full night of good quality Z’s? Among a plethora of negative physical side effects are impacts to brain functions. Read on in this FREE Info-Graphic to learn more about what sleep deprivation can do to your mental well-being.
You can also download the Info-Graphic and share it at your workplace or with friends and colleagues. If you would like to include it in your fatigue awareness campaigns, it should print nicely on 11” x 17” paper. Please make sure the Courtesy of note remains intact so that we don’t run into copyright complications.