"A captivating, engaging, and approachable speaker who can really connect with the audience. He caters his presentations and examples to the needs and interests of the learners. Always lots of great feedback from our participants." Stephanie H., Ottawa, Canada.
Tag Archives: caffeine
Shiftworkers often feel like they have permanent jet lag. In today’s fast paced society shiftwork cannot be avoided. The following tips will help you deal with the effects of shiftwork. If you have to work rotating shifts, then make sure … Continue reading
Tips to Help You Stay Alert Behind the Wheel If you are planning a road trip, keep in mind that sleepiness will: Slow down your reaction time Decrease your awareness of what is going on around you, and Impair your … Continue reading
Part I: Coffee, It’s How it All Starts I give numerous talks about sleep and fatigue. What happens when you talk about sleep and fatigue? Very predictably, people become sleepy, especially during my afternoon talks. Right when audiences‘ circadian rhythms … Continue reading